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I always found the supplements are a money grabber, it is a way for people to spend more money.  I believe in real food! Until very recently when I decided to enter to world of body building and men’s physique I also decided to incorporate a couple of supplements onto my diet and I started to ask around to people who has been using them for longer than me about which ones… Read More

This is my first post of many many I am planning to post to share with all my friends and anyone who wants to read it… I bet many of you would will why I have named my blog ThankgodImfit… as I write my posts you will know why but if you are one of my friends on facebook then you know. A year ago I moved to Toronto from Ottawa and… Read More