JoseMadeMeDoIt Blog

These are some stuff I am eating these days.  Unfortunately for me I have got a very bad tendonitis on both of my shoulders, the left worse than the right one,...

The purpose of this blog is to show you many ways to be healthy, to be active and to better every day. I want to keep it simple and write whenever I...

I always found the supplements are a money grabber, it is a way for people to spend more money.  I believe in real food! Until very recently when I decided to...

This is my first post of many many I am planning to post to share with all my friends and anyone who wants to read it… I bet many of you...